THE TIME YOU SPEND WITH ME WILL BE UNIQUE TO YOU AND ONLY YOU

With my coaching, each session is dictated by what you want to focus on. I will have broad structure to use such as first session I often look into Epigenetic patterns to identify previous cycles which may be repeating and potential explanations of behaviours which are being exhibited. However, each session with me, you will come away learning more and more about yourself, about who you was and why, but most importantly - you will come away with a clearer view of who you are going to become following completion of the course.

I like to define the process with reference to coaching is for winning, therapy is for coping - both can complement each other. But, coaching changes the view from reflecting on previous actions to acknowledging them, but focusing on how we can drive ourselves forward to achieving the best version of ourselves.

Breaking trauma bonds, building confidence and self-esteem, learning to enjoy work, finding your passion and constructing a plan to follow it - the possibilities are genuinely endless. If you can commit yourself to anything, then do it to me because I'll reciprocate your energy and your determination and with that where is the limit?

Each session is a 1 hour call over the phone - can be social media if geographically limited. Block sessions are available for purchase and apply discount per session.

Not sure if you need Life Coaching but like the sound of it? I offer a consultation to discuss whether Life Coaching would be something that would work well for you and I can answer any questions you may have.